The Tar Heel 10 Miler & 4 Mile Run

North Carolina’s Premier Running Experience!

Register Now!

With over 6,400 runners in 2015, the Tar Heel 10 Miler is designed to celebrate YOU and showcase downtown Chapel Hill, the UNC campus and the surrounding historic neighborhoods. A true Carolina showcase with thousands of UNC alumni crossing the finish line each year.

Not a UNC Fan? With it’s unique “Crash The Party” category, this event embraces the fun rivalry across neighboring campuses like NC State, Duke, and East Carolina University.

The Tar Heel 10 Miler benefits the UNC Lineberger Comprehensive Cancer Center and the Chapel Hill-Carrboro YMCA’s We Build People Campaign. Endurance Magazine, together with the Chapel Hill Downtown Partnership and Fleet Feet Sports are proud to bring you this landmark running event – Join us!


Club Kick Start Proud Sponsor of the Tar Heel 10 Miler

  Interested in swimming? Look no further; Club Kick Start is a full service swimming school that provides high-level swimming instruction to all ages and skill levels. The staff at Club Kick Start is a very experienced collection of individuals, ...

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Runners Check Out Your Specials and Promotions at University Place!

SPECIAL OFFERS FOR RUNNERS AT UNIVERSITY PLACE! Please visit the following stores & restaurants to receive special offers—just for participating in the Tar Heel 10 Miler! Present this card or your race bib to take advantage of these special offers. ...

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GO HEELS! (Race is over 90% FULL!)

You’re gonna LOOK GREAT in this year’s shirt! Sign up before we sell out and reserve one of our awesome tri-blend performance fashion T’s – all 2016 participants get one!

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Personalized Race Bib and Crash the Party Deadline | Wed, March 23!

Last Chance To Get Your Personalized Race Bib!  Register Before Midnight WEDNESDAY!  Everyone who registers for the Tar Heel 10 Miler  or the Fleet Feet Sports 4 Mile Run by Midnight THIS Wednesday March 23rd will get an awesome personalized race bib!Wednesday is ...

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FREE Argyle Pint Glass!

Lucky You! FREE Pint Glass when you register before March 17th with promo FREEPINT This race is over 75% Full! Sign up today to secure your spot in North Carolina’s Premier Running Experience before we sell out. Race Day is April 23, ...

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BLING Matters! Medal Preview – for ALL Finishers

BLING! Finish and you get one!  We got a quick peek at this year’s medals and they are fantastic!   This race is over 70% Full!  Sign up today to secure your spot in North Carolina’s Premier Running Experience before we ...

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FREE Love2Run Tee!

Show Your Love! Get our Love2Run Fashion T by using promo code “Love2Run” ($25 value)* Sign up BEFORE February 15th to get our coolest performance running tee ever – and secure your place in 9th annual running of the Tar Heel ...

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Official Volunteer Group 2016 | UNC Men’s Club Soccer Team

The UNC Men’s Club Soccer team is a student-run organization that provides the highest level of non-varsity soccer at UNC. The team is extremely competitive, and competes against the best university club teams from across the nation as well as ...

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