The Tar Heel 10 Miler & 4 Mile Run

North Carolina’s Premier Running Experience!

Register Now!

The Tar Heel 10 Miler is designed to celebrate YOU and showcase downtown Chapel Hill, the UNC campus and the surrounding historic neighborhoods. A true Carolina showcase with thousands of UNC alumni crossing the finish line each year.

Not a UNC Fan? With it’s unique “Crash The Party” category, this event embraces the fun rivalry across neighboring campuses like NC State, Duke, and East Carolina University.

The Tar Heel 10 Miler benefits the UNC Lineberger Comprehensive Cancer Center and the Chapel Hill-Carrboro YMCA’s We Build People Campaign. Endurance Magazine, together with the Chapel Hill Downtown Partnership and Fleet Feet Sports are proud to bring you this landmark running event – Join us!


Parking Plan Now Available!

We are pleased to announce that our [Official Parking Plan] is now available.  All of the latest parking information is posted on the Parking page of the event website. This plan was developed in close partnership with UNC Police and the ...

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Rate increases Friday night January 31 at midnight

Don’t you just love the way you feel when you cross the finish line? We think you’ll feel the same when you register and save! Rates increase Friday night $5. Why not register today and save?

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You can win UNC v Wake Forest Men’s Basketball Tix

Win 2 UNC vs Wake Forest Men’s Basketball Tickets on February 22nd! Courtesy of UNC Athletics we have 2 tickets for the February 22, 12 pm UNC vs Wake Forest Men’s Basketball game at the Smith Center in Chapel Hill. To ...

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Announcing our best course ever!

Thanks to our continued partnership with the Town of Chapel Hill and UNC, we are happy to announce our best course EVER! The new course features: – A wider and faster mass  start at the Bell Tower – The addition ...

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Pre-Race Parking Improvements

The 2014 Tar Heel 10 Miler will be better than ever, in part because we are making additional provisions to ensure that pre-race parking will go smoother for everyone.   Here are the top 5 ways in which pre-race parking will ...

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Laurel Hill Practice Run Schedule Announced

Join Fleet Feet Sports Carrboro, Proaxis Therapy and Endurance Magazine to practice running Laurel Hill. The dates are: February 15 – CANCELLED March 8 April 12 We will begin running at 8:00 am from the UNC General Administration Building Parking ...

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Win UNC Tar Heels Football 2013 Season Tickets!!

Sign up for the 2014 Tar Heel 10 Miler presented by CEP Compression Sportswear featuring the Fleet Feet Sports Carrboro 4 mile run by July 15th – Save $10 with promo code TOUCHDOWN until July 15 and be entered to ...

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Let’s Do It Again! (for less!)

Special Participant Promo For Our 7th Annual 2014 Event Race in 2014 for ONLY $35 AND score a FREE Gift! Sign up for our 7th annual 2014 event and score a Super-Comfy, Great-Looking “Ten is Perfect” / RunLocal Tshirt (a $25 ...

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100 Charity Slots Now Available!

After selling out at 5000+ runners earlier today, we have made 100 Charity Slots Available! 100% of every dollar for these slots will go directly to helping pay for prosthetics for amputees who couldn’t otherwise afford them via our beneficiary ...

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BLING! Our Hottest Medals Ever!

Everyone who crosses our finish line scores our hottest medal ever! These are truly gorgeous and are the perfect way to commemorate your historic run.

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