The Tar Heel 10 Miler & 4 Mile Run

North Carolina’s Premier Running Experience!

Register Now!

With over 6,400 runners in 2015, the Tar Heel 10 Miler is designed to celebrate YOU and showcase downtown Chapel Hill, the UNC campus and the surrounding historic neighborhoods. A true Carolina showcase with thousands of UNC alumni crossing the finish line each year.

Not a UNC Fan? With it’s unique “Crash The Party” category, this event embraces the fun rivalry across neighboring campuses like NC State, Duke, and East Carolina University.

The Tar Heel 10 Miler benefits the UNC Lineberger Comprehensive Cancer Center and the Chapel Hill-Carrboro YMCA’s We Build People Campaign. Endurance Magazine, together with the Chapel Hill Downtown Partnership and Fleet Feet Sports are proud to bring you this landmark running event – Join us!


Official Volunteer Group 2017 | Team Drea Foundation

Team Drea Foundation The Team Drea Foundation funds and supports bold, innovative research to find a cure or effective treatment for ALS. We see raising awareness about this devastating disease as an opportunity to inspire people to live bravely, love joyfully, ...

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Official Volunteer Group 2017 | Omega Phi Beta Sorority, Inc.

Omega Phi Beta Sorority Omega Phi Beta Sorority, Incorporated is a multiethnically-based, Latina-oriented organization embracing the diversity of all women. OPBSI was founded on March 15, 1989 by seventeen diverse women. We are an organization focusing on women’s empowerment, academic achievement, ...

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FREE Love2Run Chapel Hill T!

How much do you LOVE 2 RUN! FREE TH10 Love2Run Tee (a $20 value) when you register using code Love2Run by February 14! These 2017 Tar Heel 10 Miler Love 2 Run shirts are the high-quality tees you’ve come to expect from the Tar Heel ...

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Official Volunteer Group 2017 | Skipsations!

Skipsations! Jump Rope Team has been performing, competing and teaching jump rope workshops and camps since 1999. Based in Chapel Hill, the Team consists of 28 boys and girls ranging in age from 6-18 years old with an additional contingent ...

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Official Volunteer Group 2017 | GiGi’s Playhouse Raleigh

GiGi’s Playhouse is all about achievement, belief and confidence. Serving children and adults of all ages, Playhouses across the country offer 30 educational and therapeutic programs at no charge to families. All programs aim to maximize self-confidence and empower individuals ...

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Official Volunteer Group 2017 | Kohl’s Bull City Fit

Kohl’s Bull City Fit is a community-based wellness program located in Durham, NC that offers free evening and weekend activity sessions that encourage and promote active living. We offer a safe and fun environment to put into practice the lifestyle modifications ...

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Official Volunteer Group 2017 | Carolina Cupboard

Carolina Cupboard will provide food assistance to individuals of the Carolina community be they student, staff, or faculty by acquiring and distributing food to those in need on this campus. The purpose of Carolina Cupboard is multidimensional in that it seeks ...

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FREE Tar Heel 10 Miler Trucker Hat

Keep Truckin’ in this cool hat! FREE when you register using promo code FREEHAT by January 23! These super cool, Limited Edition Tar Heel 10 Miler athletic trucker hats are for on and off the road! These will be available ...

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NEW Tar Heel Double Down T!

  All Tar Heel Double Down Challenge Finishers score this awesome Tri-blend T! HURRY – Space is limited for the inaugural running – only 350 spots remain! All Tar Heel Double Down Challenge Finishers score this awesome Tri-blend T! HURRY ...

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Official Volunteer Group 2017 | UNC Club Track & Cross Country

One of the oldest collegiate running clubs in the country, UNC Club Track and Cross Country was founded in 1998 and is a member of UNC Sports Clubs and the National Intercollegiate Running Club Association (NIRCA). We provide a running group for ...

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