The Tar Heel 10 Miler & 4 Mile Run

North Carolina’s Premier Running Experience!

Register Now!

The Tar Heel 10 Miler is designed to celebrate YOU and showcase downtown Chapel Hill, the UNC campus and the surrounding historic neighborhoods. A true Carolina showcase with thousands of UNC alumni crossing the finish line each year.

Not a UNC Fan? With it’s unique “Crash The Party” category, this event embraces the fun rivalry across neighboring campuses like NC State, Duke, and East Carolina University.

The Tar Heel 10 Miler benefits the UNC Lineberger Comprehensive Cancer Center and the Chapel Hill-Carrboro YMCA’s We Build People Campaign. Endurance Magazine, together with the Chapel Hill Downtown Partnership and Fleet Feet Sports are proud to bring you this landmark running event – Join us!


Great job!

Quest Diagnostics congratulates all the runners of the Tar Heel 10-Miler. Not only did we see personal records from many of you, everyone who participated helped make a difference in the fight against cancer in North Carolina! Thank you!

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2017 UnitedHealthcare Corporate Challenge Winners!

The results are in!! The Tar Heel 10 Miler UnitedHealthcare Corporate Challenge is a competition designed to honor the companies or organizations that best exemplify a commitment to health & wellness.  This is your chance to represent your company by joining your ...

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Here’s to the 10-Milers!

Quest Diagnostics is proud to support all the runners of the Tar Heel 10-Miler—you are making a difference in the fight against cancer and in the health of our communities in North Carolina. Good luck on Saturday!

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NC State Wins #CrashTheParty Cup!

  And the Crash The Party winner is… NC State University with a crash the party record setting total of 523 runners! Duke University finishes 2nd with 312 runners and East Carolina University is 3rd bringing 79 runners to the party. Congrats winners!  

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Register by March 31 and you could win a Fitbit Charge 2!

Register* for the Tar Heel 10 Miler using Promo Code QDFITBIT by March 31 and you could win a Fitbit Charge 2™. North Carolina’s premier running experience, the 10th running of the Tar Heel 10 Miler benefits the UNC Lineberger Comprehensive ...

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FREE Limited Edition Lucky Pint Glass!

  Free Lucky Pint! Register using code LuckyPint by Friday, March 17 and your new favorite pint will be waiting for you at packet pickup! Join us on April 22, 2017 in Chapel Hill, NC at the 10th annual Tar Heel 10 ...

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Official Volunteer Group 2017 | Team Drea Foundation

Team Drea Foundation The Team Drea Foundation funds and supports bold, innovative research to find a cure or effective treatment for ALS. We see raising awareness about this devastating disease as an opportunity to inspire people to live bravely, love joyfully, ...

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Official Volunteer Group 2017 | Omega Phi Beta Sorority, Inc.

Omega Phi Beta Sorority Omega Phi Beta Sorority, Incorporated is a multiethnically-based, Latina-oriented organization embracing the diversity of all women. OPBSI was founded on March 15, 1989 by seventeen diverse women. We are an organization focusing on women’s empowerment, academic achievement, ...

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