The Tar Heel 10 Miler & 4 Mile Run

North Carolina’s Premier Running Experience!

With over 6,400 runners in 2015, the Tar Heel 10 Miler is designed to celebrate YOU and showcase downtown Chapel Hill, the UNC campus and the surrounding historic neighborhoods. A true Carolina showcase with thousands of UNC alumni crossing the finish line each year.

Not a UNC Fan? With it’s unique “Crash The Party” category, this event embraces the fun rivalry across neighboring campuses like NC State, Duke, and East Carolina University.

The Tar Heel 10 Miler benefits the UNC Lineberger Comprehensive Cancer Center and the Chapel Hill-Carrboro YMCA’s We Build People Campaign. Endurance Magazine, together with the Chapel Hill Downtown Partnership and Fleet Feet Sports are proud to bring you this landmark running event – Join us!


Fall Savings. SAVE 40% Now in the Tar Heel 10 Miler Store


   Fall Is On It’s Way. Save 40% now (with a minimum $10 purchase) in the Tar Heel 10 Miler store! Hurry, offer ends Sunday, August 10th. Your favorite tees, hoodies, hats and more on SALE! Use Promo* FALLBREAK at checkout. ...

Read More »

Who Wants One? PERFECT for Father’s Day!


   This weekend only… purchase the awesome Tar Heel 10 Miler Trucker Hat for $20 or the Performance Hat for $10! Hurry, offer expires Sunday, June 14th at midnight.

Read More »

Memorial Day Savings in the Tar Heel 10 Miler Store!


Happy Memorial Day. Save 30% in the Tar Heel 10 Miler store!            Your favorite tees, hoodies, hats and more now on sale. Use Promo* MEMORIAL at checkout. *Offer expires May 31, 2015. Offer not applicable to training plans

Read More »

Registration available at EXPO!

Limited in-person registration will be available at today’s EXPO being held at the University Mall in Chapel Hill from 11 AM until 7 PM. You can register at the Customer Service table near the packet pick-up area. Registration will be ...

Read More »



NEW for 2015! More Awesomeness – In addition to a gorgeous finishers medal, ALL finishers will get a matching 4″ Finishers Car Magnet to showcase your accomplishment. Sign up TODAY to secure your spot at our start line (race is ...

Read More »

We Are 90% Full!


This year’s race is 90% FULL and we are set up for another record year of over 6,000 runners! Be sure to sign up today to lock in your place at the start line!  

Read More »

Welcome Tar Heel Runners. Great University Mall Deals For YOU!


Please visit the following stores & restaurants to receive special offers—just for participating in the Tar Heel 10 Miler! Present this card or your race bib to take advantage of these special offers. Unless otherwise specified, offers are good through ...

Read More »

Save $5 – Fees Increase March 31st at Midnight!


Save $5 Register BEFORE Midnight March 31st – fees go up April 1st BLING for EVERYONE! For our 8th Annual Tar Heel 10 miler & Fleet Feet Sports 4 Miler Run, we have doubled up on our finishers medals and ...

Read More »

Leaderboard – UnitedHealthcare Corporate Challenge


The race for the UnitedHealthcare Corporate Challenge FITTEST company contest is heating up.  With only 3 weeks left before the April 12th deadline, UNC Health Care is maintaining a respectable lead, but several other companies/organizations are definitely still in contention. There will be ...

Read More »